CATEGORIES
QUIZES
What do you usually do when you get togtether with your family?
Eating
Spending time in front of the TV
Walk outside
1/4
. How often do you walk together with your family?
Often, at least once a week
Not very often, but at least once a month
We rarely walk
2/4
What is most common at your family table?
Fried and sweet foods, carbonated drinks
Fresh fruits and vegetables, fish and nuts
We try to be healthy, but we sometimes reach for the harmful foods
3/4
If you have a free day what would you do with your family?
You will go to the nearby shopping center to watch a movie
You will take a long walk in the park
Chilling in front of the TV
4/4
Well, you are our excellent! You seem to be very healthy, though sometimes you may be tempted. Keep up the good work and continue to take care of your HEALTH.
You do well, you seem to know healthy habits, but you can not always follow them. Think about what's easiest to change to make yourself and your family healthier, maybe it's a weekly family walk.
It seems that for you and your family the best holiday is at home and you love nutritious food, but if you are not obese, the risk is very high for you. Think about more activity and healthier food.
